mental health

open letters

"a tribute to the broken: an open letter" Broken, scathed, scarred, and worst, shattered like tiny pieces of sharp-edged fragments of glasses Barely breathing, barely breathing, b

try to recall the right way to pray

only when you stay awake late enough can you hear the sound of daybreak, a town slowly coming alive as you wonder if you still are you count every breath you spend staring

BEARING: Silakbo PH’s Issue No. 2

Silakbo PH's second issue is about trauma:ย What is trauma Who experiences it What factors affect it How do we respond to trauma How do we recover Lenore Terr, a child psychiatr

The Audience Matters, Silakbo’s Mental Health Hour Episode #2

This month, we explore a different side of us While the last one focused on us being artists/creators, this one focuses more on us as an audience that appreciates what these cr

Infographics

Thea Panganiban compiles and condenses basic information about post-traumatic stress disorder, substance abuse disorder and schizophrenia into these infographics

The Art of Getting By, Silakbo’s Mental Health Hour Episode #1

We talk about the benefits of art for one's mental health, mental health-related trends in art and the media (trigger warning and spoiler alert: yes, we talk about 13RW) and the re

CATHARTIC: Silakbo PH’s August 2017 Issue

Read the full issue here Cathartic is Silakbo's first foray into creating an art and mental health publication This is Issue 00--we do not consider this to be the first issue, a