Back to School, Silakbo’s Mental Health Hour Episode #3

This month, a med student, undergrad, person on taking their second undergrad degree, and teacher talk about mental health in the school environment, covering the stress from choos

The Audience Matters, Silakbo’s Mental Health Hour Episode #2

This month, we explore a different side of us While the last one focused on us being artists/creators, this one focuses more on us as an audience that appreciates what these cr

The Art of Getting By, Silakbo’s Mental Health Hour Episode #1

We talk about the benefits of art for one's mental health, mental health-related trends in art and the media (trigger warning and spoiler alert: yes, we talk about 13RW) and the re

This Christmas season, mental health professionals and advocates await the passage of the Mental Health Law

This Christmas season, mental health professionals and advocates alike have only one thing on their wish list: the passage of a Philippine Mental Health Law, which has been decades

Being there for a Significant Other

Being There is a series about how to be there for a loved one with mental health needs These are stories of real people and their friends, family members and significant others—a

Being There for a Family Member

Being There is a series about how to be there for a loved one with mental health needs These are stories of real people and their friends, family members and significant others—a

Being There for a Friend

Having a friend with mental health needs This is by no means a guide on how all people with mental illness act, but there were commonalities seen between the situations shared If

Being There, According to People with Mental Health Needs

This is the first of the Being There series--a guide on how to be a good support system for people with mental health needs, according to people who have mental health needs thems

#FeaturedAdvocate: Apple Nocom

I always knew she had a knack for writing and literature, as we met at our college library's official org It makes me so proud to see how much of a splash she's making with h

#FeaturedAdvocate: Amber Carmona

We met online, and I immediately noticed how active she was in promoting mental health awareness Her self-care posts are like light in a mostly negative social media feed We'v