In this list, I want to be as specific as I could. After I’ve already considered the obvious contenders to the list of things we ought to give thanks for (i.e. loved ones), I now delve into the small details of the world that stick with me. A lot of lists are about things that you ought to do before your time runs out in this world–places to see, movies to watch, food to eat. But that’s just like collecting a set of experiences that, if undone, will mean that you have led a pretty boring life. While it’s true that what we do makes us who we are, it’s also interesting to look into the self and just kind of sit still and be aware of what’s happening–I think that’s enough to appreciate our own existence.
Originally published on sloppydasein.wordpress.com.
Mental Health Hour is a podcast community composed of Mental Health PH, Light Your Way, Tala Mental Wellness and Silakbo PH As organizations, we each choose a topic we would li
Read the full issue here Cathartic is Silakbo's first foray into creating an art and mental health publication This is Issue 00--we do not consider this to be the first issue, a
If there’s anything that I have been wrong about, it would be thinking that journaling isn’t important, and I’ll tell you why, but before I get to that I’ll