Journal Entries

If there’s anything that I have been wrong about, it would be thinking that journaling isn’t important, and I’ll tell you why, but before I get to that I’ll

Be Strong, Be Brave, Be Humble Enough to Ask for Help

Post-traumatic stress disorder (PTSD) starts in the mind Memories, emotions, nightmares, fears, and other subconscious creatures run amok the synapses, neurons, chemicals, hormone