I've been struggling, in the constant cycle of denying & living with my mental illness And art has always paved way for self-care, and somehow, healing I truly believe i
This month, a med student, undergrad, person on taking their second undergrad degree, and teacher talk about mental health in the school environment, covering the stress from choos
Silakbo PH's second issue is about trauma: What is trauma Who experiences it What factors affect it How do we respond to trauma How do we recover Lenore Terr, a child psychiatr
We talk about the benefits of art for one's mental health, mental health-related trends in art and the media (trigger warning and spoiler alert: yes, we talk about 13RW) and the re
Read the full issue here Cathartic is Silakbo's first foray into creating an art and mental health publication This is Issue 00--we do not consider this to be the first issue, a