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I've been struggling, in the constant cycle of denying & living with my mental illness And art has always paved way for self-care, and somehow, healing I truly believe i

try to recall the right way to pray

only when you stay awake late enough can you hear the sound of daybreak, a town slowly coming alive as you wonder if you still are you count every breath you spend staring

Back to School, Silakbo’s Mental Health Hour Episode #3

This month, a med student, undergrad, person on taking their second undergrad degree, and teacher talk about mental health in the school environment, covering the stress from choos